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Kevin J. Johnston Diet Plan - Here Is How To Be Less Fat!

Here is the 900 Calories Per Day Diet For 30 Days


JUNE 5 10:00 Protein Shake with Water 140

14:33 Sardines 130

14:35 1 Tablespoon FLAX 25

15:53 3 pieces of cheese 150

18:40 Porkchop, Salad, Macaroni Salad 400



JUNE 6 9:40 Protein Shake with Water 140

11:00 Salad with Italian Dressing 95

15:03 Protein Shake with water and kale 105

1 Tablespoon of Sunflower Butter 170

1 Small bunch of Kale 10

15:30 Beef and Veggie 320



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